For inquiries, appointments, or more information about our physiotherapy services, feel free to contact us.
At Zheal Physiotherapy, we are committed to guiding you from pain to progress with compassionate care and clinical excellence. Led by Dr. Nitya Arora (BPT, COMT, CSDN, Spine Rehab Specialist), our clinic brings together deep expertise, a patient-first approach, and evidence-based physiotherapy practices tailored to your individual needs.
expert therapist
advanced techniques
personalized care
trusted by 4k+ customers
We offer top-quality physiotherapy services tailored to your needs. Our expert therapist use advanced techniques to treat pain, improve mobility.
Evidence-based management of lumbar disc herniation, radiculopathy, sciatica pain and SI joint dysfunction using spinal mobilization, core stabilization, Mulligan technique and neurodynamic techniques.
Therapeutic protocols targeting cervical degeneration and myofascial imbalances using manual therapy, ergonomic correction, deep cervical muscles training, and postural re-education strategies.
Structured rehabilitation following total knee and hip replacements, ACL reconstruction, or spine surgeries with progression-based exercise therapy, proprioceptive training, and functional strengthening.
Phase-wise rehab protocols for soft tissue injuries, ligament tears, and tendinopathies incorporating strengthening exercises , eccentric loading, agility drills, and return-to-sport protocol.
Non-surgical scoliosis management through scoliosis-specific exercises (e.g., Schroth method principles), spinal alignment correction, and respiratory training.
Functional therapy programs to manage degenerative joint changes and bone fragility using low-impact resistance training, joint protection techniques, and fall prevention protocols.
Application of Mobilization with Movement (MWM) and other joint mobilization techniques to restore physiological motion and reduce pain in hypo-mobile joints.
Trigger point-focused interventions combining myofascial decompression (cupping) and intramuscular stimulation (dry needling) for chronic pain and muscular tightness.
Neurorehabilitation for stroke, Parkinson’s disease, and peripheral neuropathies using task-specific training, PNF techniques, and balance re-education.
We understand that injuries and acute pain can happen unexpectedly. Our emergency physiotherapy services are designed to provide prompt and effective care to help you manage.
physiotherapist
Dr. Nitya Arora is a dedicated and passionate physiotherapist with five plus years of clinical experience in orthopedic, neurological, and spine rehabilitation. She began her clinical journey at the prestigious St. Stephen’s Hospital, Tis Hazari, Delhi, where she worked across multiple departments—managing orthopaedic, neurological, pediatric & polio patients. This early exposure laid a strong foundation for her hands-on, patient-centered approach to care.
Following this, she led the physiotherapy wing of an orthopedic practice, working closely with surgical cases and musculoskeletal conditions. She is specialized in treating spine-related disorders using the evidence-based McKenzie approach. Over the years, she has developed deep clinical expertise in managing chronic cases like sciatica, cervical spondylosis, scoliosis, sports injuries , cervicogenic headaches, dizziness, arthritis and other conditions.
Dr. Nitya is certified in CSDN (Clinical Sports Dry Needling) , COMT (Certified Orthopedic Manual Therapy) & Mulligan Technique , and is recognized for her skills as a spine rehab specialist. She has also successfully managed neurological rehab cases, including patients with Guillain-Barré Syndrome (GBS) , Stroke, Parkinson’s and foot drop, always focusing on functional outcomes and patient-specific goals.
Her approach is highly individualized—tailored to each person’s unique condition, lifestyle, and recovery targets. She is especially known for her precision in fascia release and trigger point therapy, often addressing the primary source of pain in the very first session. Many patients consult her for postural correction, ergonomic guidance, and chronic pain relief—trusting her not only for treatment but also for education and long-term solutions.
At Physiocare, we pride ourselves on providing exceptional physiotherapy services that deliver real results. But don't just take our word for it.
After my knee surgery, the team at Physiocare helped me regain my mobility. The personalized treatment plan was incredible.
I've been to several physio clinics, but none compare to Physiocare. Their staff is knowledgeable, professional, and genuinely care.
The sports injury rehab program at Physiocare has been a game-changer for me. After a bad ankle sprain, I was back to playing soccer.
The therapists here are amazing! I was dealing with chronic back pain, and after just a few sessions, the difference was unbelievable.
+(91) 8287469998
zhealphysio@gmail.com
C9/170, Rohini sector 7, Delhi - 85